The Hub
DB101
Disability Benefits 101 gives you tools and information on health coverage, benefits, and employment. You can plan ahead and learn how work and benefits go together.
HB101
Housing Benefits 101: Explore your housing options. Discover what works for you. Make a plan to get there.

Charting the LifeCourse™: Tools and guides for any stage of life

Cover of the Disability Hub MN's Charting the LifeCourse for families tools.

Watch an introductory video about Charting the LifeCourse

The Charting the LifeCourse™ framework and tools can be used in your own life, for your family members or in your work.

Use Charting the LifeCourse to:

Learn more about yourself, and set your goals and vision for your best life.
Plan the best life with your child at any age. See Charting the LifeCourse tools for families.
Problem-solve and build a plan for a specific goal like employment, housing or healthy living.
Organize your thoughts and speak up for what you want.

Use Charting the LifeCourse planning tools to explore your best life.

My one-page profile

Use the one-page profile to describe yourself — what people like about you, what's important to you and how to best support you.

My one-page profile (PDF) »

Life trajectory

Use this worksheet to envision your best life and identify the steps or experiences needed to get there, including what you don't want your life to look like.

Life trajectory (PDF) »

Integrated supports star

Use this worksheet to write about the tools, resources and people in your life, and how they help you live an inclusive life in the community.

Integrated supports star (PDF) »

Charting the LifeCourse life stage guides and life domains can help you think about your life.

Life stage guides
These guides are designed to help you think about common experiences, concerns and questions for each life stage. They can help you think about the supports that would be helpful during each stage.

Early childhood guide: Birth to age 5 (PDF)
School age guide (PDF)
Transition guide: School to adulthood (PDF)
Adulthood guide (PDF)
Aging guide (PDF)

Life domains
Life domains are specific aspects of life as you age and grow: daily life and employment, community living, healthy living, safety and security, social and spirituality, advocacy and engagement. Use Charting the LifeCourse life domains to think about your current realities plus the experiences you want to have, which will lead to the good life you want.