Is the youth prepared to manage their mental and physical health?
Well-being includes maintaining a healthy lifestyle, seeking medical care, managing medications and staying physically active. For some people, well-being also includes spirituality.
Awareness: Understand basic well-being concepts.
Exploration: Identify personal strengths, preferences, interests and needs related to well-being.
Preparation: Practice well-being skills at home, school and in the community.
Implementation: Use well-being skills at home, school and in the community.
Workplace readiness training
LEARN: Develop your knowledge
Learn how to support youth in exploring well-being.
Help us develop this section! Do you have resource ideas to share? Use the Give Feedback link at the top of the page.
DO: Work with youth
Find resources to help youth explore well-being.
To help youth identify their vision for a healthy life, use the following tools from Charting the LifeCourse's healthy living portfolio:
